Keeping Spinal Discs Healthy

2021-02-16T18:46:25+00:00February 16th, 2021|Back Pain, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Health Care, Holistic Chiropractic, Migraine Headache, Neck Pain, Nutrition, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Spinal Surgery, Stress Relief, Uncategorized, Walnut Creek Chiropractor|

Spinal Discs Keeping Your Spinal Discs Healthy Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). When discs are healthy, they are thick, flexible and comfortable. When they’re unhealthy, dehydrated and thin,chronic back pain from degenerative disc disease could be in your near future! Luckily, disc degeneration and chronic