14 07, 2021

Understanding and Treating the 3 Main Causes of Shoulder Pain

2021-07-14T17:52:53+00:00July 14th, 2021|Back Pain, Body Malfunction, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Holistic Chiropractic, Nutrition, Observations From Practice, Pain Relief, Personalized Care, Philosophy, Pleasant Hill Chiropractor|

Shoulder Pain: What It is and How to Treat It with Chiropractic Care You might experience soreness after painting, lifting items, or playing a sport—anything that requires you to lift your arms, especially overhead. Another very common complaint is “my shoulder pain wakes me up at night”. This pain can occur whether or not one

2 06, 2021

Reducing Your Risk of Sports Injuries

2021-06-02T16:37:52+00:00June 2nd, 2021|Ankle Pain, Arthritis, Asthma, Back Pain, Body Malfunction, Doctor's Recommendations, Evoke Spinal Care, Exercise, Fatigue, Knee Pain, Knee Replacement, Migraine Headache, Neck Pain, Orthopedic, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Sprained Ankle, Walnut Creek Chiropractor, Wrist Pain|

Sports Care How to Reduce Your Risk of Sports Injuries It may not be possible to prevent all injuries during exercise and athletic sports, but you can do a lot to reduce your chance of a strain, sprain, concussion or other injury. Read our tips below to stay in optimal health! What activities present a

20 04, 2021

The Value in Understanding 6 Possible Causes of Low Back Pain

2021-04-20T17:44:29+00:00April 20th, 2021|Back Pain, CONDITIONS, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Fusion, Health Care, Holistic Chiropractic, Human Infrastructure Upgrades, Migraine Headache, Neck Pain, Observations From Practice, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Spinal Surgery, Stress, Stress Relief, Walnut Creek Chiropractor|

Low Back What Causes Low Back Pain? Everyone experiences lower back pain at some point in life, and for a lot of people, the pain goes away quickly. Lower back pain is not always severe and often gets better on its own. However, for some people, lower back pain can be chronic. So what causes

22 03, 2021

Car Accidents- Discovering Pain Relief the Natural Way

2021-03-22T19:02:17+00:00March 22nd, 2021|Ankle Pain, Arthritis, Back Pain, Body Malfunction, Carpal Tunnel Syndrome, Doctor's Recommendations, Education, Evoke Spinal Care, Fatigue, Hip Replacement, Holistic Chiropractic, Knee Pain, Knee Replacement, Migraine Headache, Neck Pain, Pain Relief, Personalized Care, Philosophy, Pleasant Hill Chiropractor, Spinal Surgery, Sprained Ankle, Stress, Stress Relief, Vertigo / Dizziness, Walnut Creek Chiropractor|

Car Accidents and Injuries Finding Relief without Drugs or Surgery Every year 30% of all road collisions in emergency departments involve back strains and spinal injuries. Did you know even a small rear-end collision can result back pain that causes trouble for years on end? Pain after an auto accident is more common than people

8 03, 2021

Whiplash Injuries

2021-03-08T19:04:46+00:00March 8th, 2021|Ankle Pain, Arthritis, Back Pain, Body Malfunction, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Fusion, Health Care, Hip Replacement, Human Infrastructure Upgrades, Knee Pain, Migraine Headache, Neck Pain, Nutrition, Observations From Practice, Pain Relief, Personalized Care, Philosophy, Pleasant Hill Chiropractor, Stress, Stress Relief, Uncategorized, Vertigo / Dizziness, Walnut Creek Chiropractor|

Car Accidents Whiplash Injuries  What is Whiplash? Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the “cracking of a whip”. Whiplash is commonly caused by rear-end car accidents but can also result from a sports, a fall, physical abuse, or any other type of trauma resulting in injury.

16 02, 2021

Keeping Spinal Discs Healthy

2021-02-16T18:46:25+00:00February 16th, 2021|Back Pain, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, EXERCISES, Fatigue, Health Care, Holistic Chiropractic, Migraine Headache, Neck Pain, Nutrition, Pain Relief, Personalized Care, Pleasant Hill Chiropractor, Spinal Surgery, Stress Relief, Uncategorized, Walnut Creek Chiropractor|

Spinal Discs Keeping Your Spinal Discs Healthy Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). When discs are healthy, they are thick, flexible and comfortable. When they’re unhealthy, dehydrated and thin,chronic back pain from degenerative disc disease could be in your near future! Luckily, disc degeneration and chronic

21 01, 2021

McKenzie Back Exercises

2021-01-22T18:58:31+00:00January 21st, 2021|Doctor's Recommendations, Back Pain, Exercise, Orthopedic, Pain Relief, Personalized Care, Spinal Surgery|

McKenzie Back Program - Download here The McKenzie back program exercises are awesome for strengthening the muscles along the spine.  This program is a piece of the puzzle that will result in less pain and improved athletic performance. Clinical Evidence supports the combination of chiropractic care and exercise for pain relief and spinal stability.  Several

2 03, 2018

The power of healing is within you

2018-03-02T07:31:06+00:00March 2nd, 2018|Personalized Care|

"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied." -Herophilus I recently met with a person who is in the medical health field. She is a highly educated and by all accounts, a successful professional in physical medicine. She made a statement

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