Kids Who Play Sports Need Chiropractic Care Do you have a young athlete in your household? Organized and individual sports start at an early age. Youth sports can provide a healthy outlet for physical activity, sportsmanship, and competition. Team sports and individual activities, like golf or tennis, typically practice several times a week. Unfortunately, with
Knees Hurt When You Walk? Read this... Pain is how your body communicates with you. Pain in your joints could be an indication of injury or arthritis. But what does pain behind your knee when walking mean? Read our article below to find out! The Knee Joint Explained The knee is one of the biggest
Sports Care How to Reduce Your Risk of Sports Injuries It may not be possible to prevent all injuries during exercise and athletic sports, but you can do a lot to reduce your chance of a strain, sprain, concussion or other injury. Read our tips below to stay in optimal health! What activities present a
Spinal Discs Types of Spinal Disc Problems Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). Spinal discs are tough, leathery fibers that surround a soft nucleus that help disperse the forces that the spine encounters. They remain flexible so the spine can bend, twist and turn. Reasons for
McKenzie Back Program - Download here The McKenzie back program exercises are awesome for strengthening the muscles along the spine. This program is a piece of the puzzle that will result in less pain and improved athletic performance. Clinical Evidence supports the combination of chiropractic care and exercise for pain relief and spinal stability. Several
