Shoulder Pain: What It is and How to Treat It with Chiropractic Care You might experience soreness after painting, lifting items, or playing a sport—anything that requires you to lift your arms, especially overhead. Another very common complaint is “my shoulder pain wakes me up at night”. This pain can occur whether or not one
Staying Healthy as a Weekend Warrior The definition of the Weekend Warrior is: a person who participates in physically strenuous activity but only on weekends or part-time (normal, everyday people who have full-time jobs but still try to stay as active when their schedules allow). Research suggests that just one
Car Accidents Whiplash Injuries What is Whiplash? Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the “cracking of a whip”. Whiplash is commonly caused by rear-end car accidents but can also result from a sports, a fall, physical abuse, or any other type of trauma resulting in injury.
Spinal Discs Keeping Your Spinal Discs Healthy Your body has 24 spinal discs and 33 vertebrae (which help protect your spinal nerves). When discs are healthy, they are thick, flexible and comfortable. When they’re unhealthy, dehydrated and thin,chronic back pain from degenerative disc disease could be in your near future! Luckily, disc degeneration and chronic
Healthy Habits & Resolutions Moving Your Way to Better Health in 2021 Everyone needs physical activity to stay healthy – mentally and physically. Not only can it be difficult to find the time, covid restrictions have also made it hard to find a place! With many gyms closed, people have had to find innovative
