Knees Hurt When You Walk? Read this... Pain is how your body communicates with you. Pain in your joints could be an indication of injury or arthritis. But what does pain behind your knee when walking mean? Read our article below to find out! The Knee Joint Explained The knee is one of the biggest
Sports Care How to Reduce Your Risk of Sports Injuries It may not be possible to prevent all injuries during exercise and athletic sports, but you can do a lot to reduce your chance of a strain, sprain, concussion or other injury. Read our tips below to stay in optimal health! What activities present a
Staying Healthy as a Weekend Warrior The definition of the Weekend Warrior is: a person who participates in physically strenuous activity but only on weekends or part-time (normal, everyday people who have full-time jobs but still try to stay as active when their schedules allow). Research suggests that just one
Car Accidents and Injuries Finding Relief without Drugs or Surgery Every year 30% of all road collisions in emergency departments involve back strains and spinal injuries. Did you know even a small rear-end collision can result back pain that causes trouble for years on end? Pain after an auto accident is more common than people
Car Accidents Whiplash Injuries What is Whiplash? Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the “cracking of a whip”. Whiplash is commonly caused by rear-end car accidents but can also result from a sports, a fall, physical abuse, or any other type of trauma resulting in injury.
