7 Weekend Warrior Injuries & Tips for Injury Prevention

2021-05-12T18:25:58+00:00May 12th, 2021|Ankle Pain, Arthritis, Back Pain, Body Malfunction, Carpal Tunnel Syndrome, CONDITIONS, Detox, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, Fatigue, Health Care, High Blood Pressure, Holistic Chiropractic, Human Infrastructure Upgrades, Immune System Function, Knee Pain, Knee Replacement, Migraine Headache, Neck Pain, Nutrition, Observations From Practice, Pain Relief, Pleasant Hill Chiropractor, Spinal Surgery, Sprained Ankle, Stress, Stress Relief, Vertigo / Dizziness, Walnut Creek Chiropractor|

Staying Healthy as a Weekend Warrior           The definition of the Weekend Warrior is: a person who participates in physically strenuous activity but only on weekends or part-time (normal, everyday people who have full-time jobs but still try to stay as active when their schedules allow). Research suggests that just one