12 05, 2021

7 Weekend Warrior Injuries & Tips for Injury Prevention

2021-05-12T18:25:58+00:00May 12th, 2021|Ankle Pain, Arthritis, Back Pain, Body Malfunction, Carpal Tunnel Syndrome, CONDITIONS, Detox, Doctor's Recommendations, Education, Evoke Spinal Care, Exercise, Fatigue, Health Care, High Blood Pressure, Holistic Chiropractic, Human Infrastructure Upgrades, Immune System Function, Knee Pain, Knee Replacement, Migraine Headache, Neck Pain, Nutrition, Observations From Practice, Pain Relief, Pleasant Hill Chiropractor, Spinal Surgery, Sprained Ankle, Stress, Stress Relief, Vertigo / Dizziness, Walnut Creek Chiropractor|

Staying Healthy as a Weekend Warrior           The definition of the Weekend Warrior is: a person who participates in physically strenuous activity but only on weekends or part-time (normal, everyday people who have full-time jobs but still try to stay as active when their schedules allow). Research suggests that just one

18 04, 2018

Health Partners in our community – Nutrition

2018-04-18T20:00:48+00:00April 18th, 2018|Doctor's Recommendations, Detox, Diabetes, High Blood Pressure|

When I meet other practitioners who are doing great work, I am eager to share their insights. Nutrition is vital for positive health outcomes and Diana Urcuyo, of Fit and Healthy nutrition does just that - http://www.fitandhealthynutrition.com Diana is a Registered Dietician and after a personal experience of weight gain in college has transformed her habits

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